How many brussel sprouts in a cup
WebFeb 4, 2008 · There are 76 calories in 2 cups of Brussels Sprouts. Calorie breakdown: 5% fat, 69% carbs, 26% protein. Other Common Serving Sizes: Serving Size Calories; 1 sprout: 8: 1 oz: 12: 1 cup: 38: 100 g: 43: 1 lb: 195: Related Types of Brussels Sprouts: Brussels Sprouts (Frozen) Cooked Brussels Sprouts: WebJul 1, 2024 – The amount of Brussels Sprouts in a cup will vary depending on the size of the sprouts. For average size Brussels Sprouts there will be 10 to 12 in a cup.
How many brussel sprouts in a cup
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WebThere are 56 calories in 1 cup (5.5 oz) of Brussels Sprouts, boiled. You'd need to walk 16 minutes to burn 56 calories. Visit CalorieKing to see calorie count and nutrient data for all … WebFood Hero
WebThere are 56 calories in 1 cup (5.5 oz) of Brussels Sprouts, boiled. You'd need to walk 16 minutes to burn 56 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. WebWhat is this food made of? 89.75% Water 2.57% Protein 7.17% Carbs 0.5% Fat 0% Alcohol Detailed Nutrition Facts Macronutrients Minerals Vitamins Other Carbs & Sugars Fats Amino Acids Brussels Sprouts (Cooked)
WebAug 21, 2024 · 1 cup of cooked Brussels sprouts contains : 56.2 calories. 0.78 g of fat. 11.08 g of carbohydrate. ... You could also overdo it on the fiber if you eat too many Brussels sprouts. Symptoms of too much fiber in your diet include bloating, gas, abdominal pain, constipation, and more unfortunate digestive side effects. ... WebAmount: 1 cup of BRUSSELS SPROUTS,RAW Equals: 0.88 of portion 100 g, grams in BRUSSELS SPROUTS,RAW TOGGLE: from portion 100 g, grams to cup quantities in the …
WebAmount: 1 cup of BRUSSELS SPROUTS,RAW Equals: 0.19 of lb, pound in BRUSSELS SPROUTS,RAW TOGGLE: from lb, pound to cup quantities in the other way around Enter …
WebFeb 4, 2008 · There are 38 calories in 1 cup of Brussels Sprouts. Calorie breakdown: 5% fat, 69% carbs, 26% protein. Other Common Serving Sizes: Related Types of Brussels Sprouts: … fischer leanWebDec 15, 2024 · The average pound of Brussel sprouts contains about 80 sprouts. However, the number of sprouts per pound can vary depending on the size of the individual sprouts. The weight of a pound of Brussel sprouts also varies depending on how densely they are packed. Previous How Many 1 8 are in 3 4? How Many Calories in a Freeze Pop? Similar … fischer learningWebApr 11, 2024 · One pound of Brussels Sprouts equals about four cups. Store brussels sprouts in a loosely closed plastic bag and use within 3 to 5 days. To prepare Brussels … fischer leccoWebshow all units Volume, i.e. how many spoons, cups, gallons or liters in 100 gram of Brussels sprouts, raw show all units Weight See how many calories in 100 g (3.5 oz) of Brussels sprouts, raw About Brussels sprouts, raw 93 grams [g] of Brussels sprouts, raw fill 1 metric cup 3.1 ounces [oz] of Brussels sprouts, raw fill 1 US cup camping tent made in usaWebFeb 4, 2008 · There are 19 calories in a 1/2 cup of Brussels Sprouts. Calorie breakdown: 5% fat, 69% carbs, 26% protein. Other Common Serving Sizes: Serving Size Calories; 1 sprout: 8: 1 oz: 12: 1 cup: 38: 100 g: 43: 1 lb: 195: Related Types of Brussels Sprouts: Green Giant Baby Brussels Sprouts & Butter Sauce: fischer led lampen shineWebJun 11, 2024 · A cup of Brussels sprouts contains about 4-5 Brussels sprouts. A half-cup serving is about 2 Brussels sprouts. One ounce equals about 3 Brussels sprouts. So, depending on how you measure it, there are … camping tent instant setupWebServing Size: 1 cup Serving Weight: 88g Nutrient Value Calories 37.8 kCal Total Carbs 7.9 g Net Carbs 4.5 g Fiber 3.3 g Starch - Sugar 1.9 g Sugar Alcohols - Protein 3 g Fat 0.3 g Monounsat. Fat 0 g Polyunsat. Fat 0.1 g Saturated Fat 0.1 g Cholesterol 0 mg Glycemic Load - Supplemental Value Calcium 37 mg Iron 1.2 mg Magnesium 20.2 mg Phosphorus fischer leopold